All-Star Sports Cheer

All Star Cheer Camp is a Cheer Camp like no other. At All Star you’ll not only work with coaches to develop and strengthen your cheer routines, you’ll also work with our speed, strength and agility trainers (the same ones the NFL pros use) to develop and strengthen your fitness as an athlete. At All Star you’ll use Dartfish software to record motion, jump and landing technique. Dartfish helps you see your flaws and our trainers help strengthen your technique. Whether for a competition or a game, jumps, such as, toe touches, pikes, etc. have to be clean and sharp. We can pinpoint muscle imbalances and develop strength training programs and improve technique to help develop athleticism and decrease risk of injury. We’ll focus on core stabilization, lower leg and hip flexor strength. We’ve partnered with Athletic Republic to provide the tools and programs to develop, strengthen, condition and protect you!

We provide

1. Indoor Turf Room – enough room to train and cheer indoors, safe from inclement weather
2. PlyoPress – Increase leg and core power, stability and explosiveness
3.  Plyometric Board – Increase 1^st step explosion, body control and stability
4. Hammer Strength Weight Room – Official Hammer Strength Facility
5. Multi Hip Machines – Increase strength in your hips
6. Vertimax – Increase leg strength and jumping power
7. Dartfish Software – Analyze all parts of your routine, from take off to landing
8. High Speed Treadmill – Scientifically designed speed programs to strength legs and core

Camp Dates: Ages 8 – 12 June 14th – 17th and Ages 13 – 18 June 17th – 20th
$395.00